Conditioning exercises
Other stretching exercises that are not given in the table below
CONDITIONING EXERCISES IN ORTHOPAEDICS – USEFUL LINKS FROM INTERNET PLEASE CLICK ON RELEVANT LINKS BELOW
Low Back Conditioning Exercises | Back and Neck conditioning |
Core Strengthening Exercises | Core Strengthening Exercises |
Postural Training Exercises | Postural Training Exercises |
Knee conditioning exercises | Knee conditioning exercises |
Hip Rehabilitation exercises | Hip Conditioning |
Foot & Ankle Rehabilitation exercises | Foot & Ankle Conditioning |
Shoulder Conditioning exercises | Shoulder Conditioning exercises |
General Exercises | General exercises |
Wrist strengthening exercises –
General Wrist and Elbow exercises